Your therapy, your fitness studio. Let’s work it out!

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New Client Special

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New Client Special *

Welcome to Therapy Social Fitness

We specialize in barre, TRX, Pilates, and strength classes as well as exciting forms of dance that bring the much-needed feel-good vibes!

We offer a Variety of Classes

Barre Classes

Dance Classses

Strength Classes

Yoga & Pilates

Contact Us

Have questions about our studio? Want to find out more about our memberships? We want to here from you! Please use the contact form or give us a call!

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Think you’ve got brains and gains? ⁉️ We’re kicking off the Find Your Therapy Insta Hunt—a riddle-filled challenge where your mind and hustle could score you 1 FREE MONTH at Therapy Social Fitness! Here’s how to play: 1. Fol
See you Sunday! 💕 Mommy and Me Class 9:45am at the Studio 🩰 Can’t wait to see you all and the babies.
Join us! Mark the date 🗓️ Sunday, May 4 at 9am 💕 It’s that time again! One of our most popular events of the year! “Mommy & Me” class is back to celebrate our mum’s and to see how the kids have grown. This special class
We had big success with our new client special last month so we’re keeping it going and adding a new one 🙌 💪 Try ALL of our amazing formats New client specials 💥 Send this to the Girlies 💕 Buy 3 classes for $49. Expires 30 days after pur
It’s World Health Day, and we’re just here to say: Whatever keeps you moving, smiling, and feeling good—that counts. @therapysocialfitness is your space to show up, recharge, and keep your health journey going strong. Because hea
Here’s to year 12 @therapysocialfitness 🫶 Let’s keep it moving for many more years to come ✨🖤